How to Reframe Rejection

Sarah Maclin Lyons
3 min readSep 27, 2019

Instead of hearing “No,” hear “Next.”

Photo by Volkan Olmez on Unsplash

Change the way you perceive rejection and it won’t feel so bad.

Getting rejected hurts. It can make you question your self-worth. It can make you feel like you’ve lost something that you felt like you deserved more than anyone else.

One trick that has helped me is realizing that whatever I was going after was never mine to begin…

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Sarah Maclin Lyons

Storyteller | Poet | I write what feels right. Obsessed with love and how we live life.